weigh in

tomorrow could be the last day of the 2012 Pound Down.  there had been some talk of it being extended for another week due to the snow storm we had last Friday, but i guess no one knows for sure.  either way - i will be glad when it's done.  then i can just "get on with it" on my own and not have the pressure of weigh-ins on Fridays.  i'm not going to let that deter the intensity of my following the plan or work outs .. i just won't be so stressed on Thursday nights.  :)

i went to Kaiser and weighed in at the kiosk and was down a total of 8 lbs ... which added to the 5 from the contest = 13.  13 lbs and 14.25" in 31 days is nothing to sneeze at.  i'm happy with that.  that puts me at 225 according to the Pound Down scale and i have not been at THAT weight for at least 10 years.  that is incredible to me. 

since this journey is just beginning .. i think this is a great start.  and i am proud of myself that i have stuck to it.